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Tumeric Banana Smoothie

Tumeric banana smoothie

A fresh, colourful and healthy smoothie perfect for breakfast, lunch or snack.

Time
Prep Time: 10 min Total Time: 10 mins
Servings 2
Description

A fresh, colourful and healthy smoothie perfect for breakfast, lunch or snack.

Ingredients
  • 1 Large Banana
  • 1.5 Plant Milk
  • 1/2 Avocado
  • 1/2 Turmeric
  • 1 Ground Flaxseed
  • 1 Pea Protein Powder (Optional)
  • 1/2 Fresh Ginger (Optional)
  • Pinch Black Pepper
Instructions

  1. Combine all the above ingredients into a blender.

  2. Optional: Add a pinch of black pepper to increase the potency of the turmeric.

  3. Blend until all ingredients are completely mixed. Mixing time will depend on type of blender used. For Nutribullet/Magic Bullet approximately 45-120 seconds. For more powerful blenders this time will likely be much shorter.

  4. Serve and enjoy or optionally chill in fridge for a few minutes.

Note

Adding some ginger will greatly enhance the flavour and digestion value of the smoothie.

Keywords: Banana, Smoothie, tumeric
Read it online: https://vegancaribbeanrecipes.com/recipe/tumeric-banana-smoothie/

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