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Tumeric banana smoothie

Tumeric Banana Smoothie

A fresh, colourful and healthy smoothie perfect for breakfast, lunch or snack.
Prep Time 10 mins
Course Drinks
Servings 2

Ingredients
  

  • 1 Large Banana
  • 1.5 Cups Plant Milk
  • 1/2 Avocado
  • 1/2 Teaspoon Turmeric
  • 1 Teaspoon Ground Flaxseed
  • 1 Teaspoon Pea Protein Powder Optional
  • 1/2 Teaspoon Fresh Ginger Optional
  • Pinch Black Pepper

Instructions
 

  • Combine all the above ingredients into a blender.
  • Optional: Add a pinch of black pepper to increase the potency of the turmeric.
  • Blend until all ingredients are completely mixed. Mixing time will depend on type of blender used. For Nutribullet/Magic Bullet approximately 45-120 seconds. For more powerful blenders this time will likely be much shorter.
  • Serve and enjoy or optionally chill in fridge for a few minutes.

Notes

Adding some ginger will greatly enhance the flavour and digestion value of the smoothie.
Keyword Banana, Smoothie, tumeric