Go Back

Peanut Porridge

The whole family will love this popular nutrient rich peanut porridge recipe. Loaded with nutrients and energy to power you through the whole day.
Prep Time 5 mins
Cook Time 25 mins
Course Breakfast
Cuisine Caribbean
Servings 4
Calories 350 kcal


  • 3 cups Water
  • 1 cup Raw Unsalted Peanuts
  • 1 cup Oatmeal
  • 1 tablespoon Flour
  • 1 tablespoon Cornmeal
  • 1/4 cup Coconut Milk (or Cream)
  • 1/4 cup Plant Milk (i.e Oats)
  • 1 teaspoon Salt
  • 1 teaspoon Vanilla Extract
  • 1 teaspoon Ground Cinnamon
  • 1 teaspoon Nutmeg
  • 3 tablespoon Brown sugar
  • 1 tablespoon Ground Flaxseed (optional)


Soak Peanuts

  • Soak the peanuts over night if possible for a smoother consistency (Optional)


  • Bring 2 cups of water to a boil
  • Place the raw peanuts, oats, flour, flaxseed and cornmeal in a blender with 1-2 cups of water with half the plant milk and half the coconut milk. Process until it is smooth and paste like. *Soak the peanuts over night if possible for a smoother consistency.
  • Reduce heat to medium and pour the liquid paste into the boiling water. Stir until evenly mixed and don't let the mixture get lumpy.
  • Cook on medium-low setting for 15-20 minutes. ⁣⁣Turn the setting to low then add the sugar/sweetener, salt, vanilla extract, nutmeg, cinnamon and other ingredients, remaining plant milk and coconut milk.⁣⁣
  • Serve hot and enjoy!
Keyword Breakfast, Caribbean, Peanuts, Porridge